Monthly Live Training on every 4th Wednesday
Dr. Aarti Midha
9 modules
hindi , english
Lifetime access
Enhance mental health with expert guidance
Overview
Description:
This course offers monthly live training sessions on every 4th Wednesday, focused on nutrition and lifestyle strategies for improving mental health. Each session will provide valuable insights and practical tips to enhance mental well-being through dietary choices and lifestyle modifications. Join us for an interactive learning experience and gain knowledge to support your mental health journey.
Key Highlights:
- Monthly live training sessions
- Focused on nutrition and lifestyle strategies
- Improving mental health
- Interactive learning experience
What you will learn:
- Learn about the impact of nutrition on mental health
Understand how dietary choices can influence mental well-being and discover foods that support brain health. - Explore lifestyle strategies for better mental well-being
Discover effective lifestyle habits and practices that promote optimal mental health and emotional balance. - Receive expert guidance from experienced trainers
Engage with experienced professionals who will provide valuable insights and answer your questions during the live training sessions.
Modules
Nutrition and Lifestyle Stratgies for mental health
Stomach Acid and Gut Health
Reminder - Monthly training call at 6 pm
Live Masterclass on Build your Super gut: Probiotics and Physical & Mental Health
Uncover the Link Between Gut & Mood đ§ đđ„
The Common Cholesterol Myth that Could Be Harming Your Brain
âWhy do we need digestive enzymes and how to get them naturally from foods? â
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âWhy do we need digestive enzymes and how to get them naturally from foods? â
A Journey of Connection: Discover the Power of Your Vagus Nerve
Understanding Social Anxiety Disorder: A Comprehensive Guide to Diagnosis and Treatment
FAQs
How can I enrol in a course?
Enrolling in a course is simple! Just browse through our website, select the course you're interested in, and click on the "Enrol Now" button. Follow the prompts to complete the enrolment process, and you'll gain immediate access to the course materials.
Can I access the course materials on any device?
Yes, our platform is designed to be accessible on various devices, including computers, laptops, tablets, and smartphones. You can access the course materials anytime, anywhere, as long as you have an internet connection.
How can I access the course materials?
Once you enrol in a course, you will gain access to a dedicated online learning platform. All course materials, including video lessons, lecture notes, and supplementary resources, can be accessed conveniently through the platform at any time.
Can I interact with the instructor during the course?
Absolutely! we are committed to providing an engaging and interactive learning experience. You will have opportunities to interact with them through our community. Take full advantage to enhance your understanding and gain insights directly from the expert.
About the creator
Dr. Aarti Midha
Dr. Aarti Midha is MD in Psychiatry from SMS Medical College Jaipur and an ABAARM from the American Board of Antiaging and Regenerative Medicine, USA. She is a psychiatrist by profession and a metabolic and nutritional medicine physician by passion. She helps people heal their chronic diseases a holistic approach.
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âč 12000.00
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