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🌟 Gold Membership: Your Complete Mind-Body-Soul Transformation

9 Courses

Dr. Aarti Midha

English, Hindi

Every month

Nourish your mind and boost your well-being with the power of food.

Overview

Imagine stepping into a world where your food choices become your medicine, your gut becomes your second brain, and your soul finds its perfect harmony...

Module 1: Food-Mood Mastery Journey into the fascinating world of mindful eating for brain health. Watch as you develop an intuitive relationship with food that nourishes not just your body, but lights up your mind with clarity and joy. Feel the transformation as each mindful bite becomes a step toward emotional balance.

Module 2: Gut Reset Revolution Discover your body's unique language through our practical elimination diet approach. Like a detective uncovering clues, you'll learn to identify food intolerances that may be silently affecting your mental wellbeing. Experience the freedom that comes from understanding your body's personal needs.

Module 3: Soul-Gut Connection Formula Unlock the profound secrets of your gut-brain axis. Witness the beautiful dance between your neurotransmitters and gut health, as you learn how your emotional wellness is crafted in your digestive system. Transform your understanding of mental health through this revolutionary approach.Plus, gain complete access to: •

All Silver Membership modules (CBT for Anxiety & OCD) • Inflammation-Wellness Connection

• Foundation modules

 

Plus, gain complete access to: • All Silver Membership modules (CBT for Anxiety & OCD) • Inflammation-Wellness Connection • Foundation modulesYour journey to complete mind-body-soul harmony awaits. Are you ready to discover the profound connection between what you eat and how you feel, think, and thrive?

[Transform your life with Gold Membership today]

🎁 Exclusive Gold Member Benefits:

• Advanced nutrition protocols •

Personalized elimination diet guides 

About the creator

About the creator

Dr. Aarti Midha

Dr. Aarti Midha is MD in Psychiatry from SMS Medical College Jaipur and an ABAARM from the American Board of Antiaging and Regenerative Medicine, USA. She is a psychiatrist by profession and a metabolic and nutritional medicine physician by passion. She helps people heal their chronic diseases  a holistic approach.
 

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