Self help integrative Psychiatry tools
6 Courses
Dr. Aarti Midha
English, Hindi
Access for 90 days
Nourish your mind and boost your well-being with the power of food.
Overview
Self help tools for Caregivers
Package contents
Integrative Psychiatry - A Root Cause Approach
Dr. Aarti Midha
1 module
English, Hindi
Progressive Muscular Relaxation Exercises
Aarti Midha
1 module
English, Hindi
How to Manage Anxiety and Negative Thoughts?
Dr. Aarti Midha
10 modules
English, Hindi
How to identify and manage irrational negative thoughts / obsessions ?
Dr. Aarti Midha
12 modules
English, Hindi
About the creator
Dr. Aarti Midha
Dr. Aarti Midha is MD in Psychiatry from SMS Medical College Jaipur and an ABAARM from the American Board of Antiaging and Regenerative Medicine, USA. She is a psychiatrist by profession and a metabolic and nutritional medicine physician by passion. She helps people heal their chronic diseases a holistic approach.
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