Membership
Soul Approach Blueprint
Why Join?
Transform Your Mental Wellness Journey: The Complete Caregiver's Toolkit Are you a parent or caregiver feeling overwhelmed, anxious.
Learn to control negative thoughts and anxiety ?
Learn to use the power of food and role of immunity for mental health?
Self Assessment tools
Monthly Live Questions and Answers Session on 4th Wednesday.
Courses included
Monthly Live Questions and Answers session on every 4th Wednesday
Aarti Midha
11 modules
hindi , english
Reset your Sleep patterns
Aarti Midha
3 modules
English, Hindi
How to practice habituation and ERP to manage Compulsions/ Repetitive behaviours ?
Aarti Midha
7 modules
HIndi, English
How to identify and manage irrational negative thoughts / obsessions ?
Aarti Midha
12 modules
English, Hindi
We are not taking new enrolments at the moment.
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Welcome, you’re a member now!
We’re so excited to have you onboard
